What is your practice for today? please join our Circle of Practice.

It is important, every so often, to free ourselves of our routines and keep our moments fresh and alive. If you find yourself in a hole, stop digging. If your routines are working well, you can always go back to them. But, there is nothing like doing something for the first time to kick in a feeling of aliveness rarely felt by repeating what you already know how to do.

Take a moment to step away from what you know, into the unknown. Set your heart free and fly!